Integrative Health Coach & Personal Trainer
Tracee Gluhaich – Itegrative Health Coach
My life has been so blessed: happily married for 25 years, stay at home mom for over twenty, and live on a certified organic farm in California!
After years of the diet roller coaster, I attended nutrition school, and became an Integrative Health Coach and Personal Trainer. Finally I “got it” and started releasing my own bad habits one at a time. I may not be perfect, but I am passionate about fitness, food, and inspiring women to ditch the quick fix and commit to lasting lifestyle changes. To seek strong, not skinny, to find health, not a number on the scale, to be fit, not a jean size.
On our farm we grow lots of delicious fruits and veggies, I encourage my family to eat from our bounty and enjoy our free range chickens who produce the finest eggs ever. Across the street is a county park with miles and miles of trails for hiking and mountain biking! Country living is the best!
My loves include my wonderful husband, 3 awesome boys, girlfriends, boot camp, mountain biking, yoga, salad and wine (together), my 2 labs, the beach, my pool, traveling, public speaking, and reading! I am loud, talkative, expressive, too honest, and love romantic comedies.
Looking forward to making new connections around the world and making a difference in the lives of others. So tell me, what are you struggling with right now?
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Next Meeting 1/28/16
The next Foundation meeting is Jan 28, 2016, 7:45am, LG Chamber
All members are welcome to attend.
2015 Year In Review
Email Now Integrated into our Site
Hi Cool Cats and Happy New New Year!
I’m happy to announce that the Club Directory on our Web Site is now up to date with our latest information. Please take a moment to review your information and update us as necessary.
You can now select a group of members from the Directory (including Committees) and generate an email to them from your email account on record.
Also, the site can now do email blasts (such as this one) of new announcements and upcoming speakers.
Be sure to let me know if have any questions or problems.
Mike Kane – Communications